Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 389.2 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 9.0 g |
| Cholesterol | 3.1 mg |
| Sodium | 701.8 mg |
| Potassium | 699.2 mg |
| Total Carbohydrate | 57.0 g |
| Dietary Fiber | 11.5 g |
| Sugars | 3.9 g |
| Protein | 13.3 g |
| Vitamin A | 294.1 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 49.1 % |
| Vitamin D | 7.9 % |
| Vitamin E | 10.6 % |
| Calcium | 16.7 % |
| Copper | 13.9 % |
| Folate | 24.2 % |
| Iron | 17.6 % |
| Magnesium | 19.0 % |
| Manganese | 36.8 % |
| Niacin | 19.9 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 23.2 % |
| Riboflavin | 22.6 % |
| Selenium | 7.5 % |
| Thiamin | 27.1 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Pot Pie
View the full Vegetable Pot Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Pot Pie
181 calories of Mixed Vegetables, frozen, (0.25 pack (2-1/2 lb))
90 calories of Olive Oil, (0.75 tbsp)
65 calories of Martha White Buttermilk Biscuit Mix, dry, (0.38 serving)
25 calories of Milk, 1%, (0.25 cup)
23 calories of Flour, white, (0.05 cup)
6 calories of Vegetable Broth, (0.38 cup)
Calories per serving of Vegetable Pot Pie
181 calories of Mixed Vegetables, frozen, (0.25 pack (2-1/2 lb))
90 calories of Olive Oil, (0.75 tbsp)
65 calories of Martha White Buttermilk Biscuit Mix, dry, (0.38 serving)
25 calories of Milk, 1%, (0.25 cup)
23 calories of Flour, white, (0.05 cup)
6 calories of Vegetable Broth, (0.38 cup)
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