Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 487.1
Total Fat 31.9 g
Saturated Fat 14.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 12.7 g
Cholesterol 100.8 mg
Sodium 718.7 mg
Potassium 473.2 mg
Total Carbohydrate 20.2 g
Dietary Fiber 6.0 g
Sugars 1.2 g
Protein 26.8 g
Vitamin A 7.3 %
Vitamin B-12 43.2 %
Vitamin B-6 14.1 %
Vitamin C 0.0 %
Vitamin D 0.7 %
Vitamin E 1.3 %
Calcium 18.9 %
Copper 10.4 %
Folate 28.2 %
Iron 17.6 %
Magnesium 17.3 %
Manganese 16.2 %
Niacin 22.1 %
Pantothenic Acid 5.7 %
Phosphorus 33.0 %
Riboflavin 15.4 %
Selenium 22.1 %
Thiamin 13.9 %
Zinc 31.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican chip bake

View the full Mexican chip bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican chip bake

281 calories of Ground beef, (3.20 oz)

91 calories of Cheddar Cheese, (0.20 cup, shredded)

91 calories of Beans, black, (0.40 cup)

24 calories of McCormick - Original Taco Seasoning Mix (2 tsp, 6g /Serving), (2.40 tsp)


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