Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.5 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 79.1 mg |
| Sodium | 1,641.5 mg |
| Potassium | 232.3 mg |
| Total Carbohydrate | 48.6 g |
| Dietary Fiber | 7.5 g |
| Sugars | 5.4 g |
| Protein | 19.1 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 9.9 % |
| Copper | 0.9 % |
| Folate | 0.2 % |
| Iron | 18.2 % |
| Magnesium | 3.2 % |
| Manganese | 0.6 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.1 % |
| Riboflavin | 4.2 % |
| Selenium | 3.1 % |
| Thiamin | 0.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab and Pasta in Tomato Sauce
View the full Crab and Pasta in Tomato Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab and Pasta in Tomato Sauce
180 calories of Healthy Harvest Whole Wheaat Blend Pasta, (2 oz)
45 calories of Chicken of the Sea Crab Meat, (3 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
26 calories of Hunt's Diced Tomatoes, (90.75 gram(s))
8 calories of Swanson Chicken Broth 99% Fat Free, (99.25 grams)
Calories per serving of Crab and Pasta in Tomato Sauce
180 calories of Healthy Harvest Whole Wheaat Blend Pasta, (2 oz)
45 calories of Chicken of the Sea Crab Meat, (3 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
26 calories of Hunt's Diced Tomatoes, (90.75 gram(s))
8 calories of Swanson Chicken Broth 99% Fat Free, (99.25 grams)
Nutrition & Calorie Comments