Crab and Pasta in Tomato Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 289.5
- Total Fat: 5.5 g
- Cholesterol: 79.1 mg
- Sodium: 1,641.5 mg
- Total Carbs: 48.6 g
- Dietary Fiber: 7.5 g
- Protein: 19.1 g
View full nutritional breakdown of Crab and Pasta in Tomato Sauce calories by ingredient
Introduction
Yummy YummyNumber of Servings: 4
Ingredients
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12 ounces crab
1 14 oz can chicken broth
1 14 oz can Italian seasoned diced tomatoes
1/2 onion, chopped
3 cloves garlic, minced (or 3/8 tsp powder)
1 tsp Old Bay
1 tsp Italian Seasoning
1 Tbl oil
8 oz. pasta
Directions
Saute garlic and onion, add tomatoes, chicken broth and spices and simmer until thickened. Right before serving add crab and heat through.
Number of Servings: 4
Recipe submitted by SparkPeople user FVALENTE.
Number of Servings: 4
Recipe submitted by SparkPeople user FVALENTE.
Member Ratings For This Recipe
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TELFEYAN
I love this recipe! I used fat free chicken broth to cut the calories further and I didn't have any Old Bay seasoning so I used the spices that usually go into the seasoning. I think I used more than 1 tsp of the spices all together but did not add any additional salt. Very good. I used wheat pasta - 3/10/11