Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.4 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 171.3 mg |
| Potassium | 202.8 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.9 g |
| Protein | 0.9 g |
| Vitamin A | 37.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 12.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.8 % |
| Copper | 0.0 % |
| Folate | 3.3 % |
| Iron | 3.5 % |
| Magnesium | 2.9 % |
| Manganese | 6.3 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.6 % |
| Riboflavin | 0.0 % |
| Selenium | 0.4 % |
| Thiamin | 0.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bolognese Sauce
View the full Bolognese Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bolognese Sauce
175 calories of Kimas mosxarisios (beef minced meat), (125 gram(s))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Ketchup, Heinz, (0.50 tbsp)
9 calories of White Wine, (12.50 mL)
8 calories of Canned Tomatoes, (0.25 can)
6 calories of Carrots, raw, (0.25 medium)
1 calories of Celery, raw, (1 strip (4" long))
Calories per serving of Bolognese Sauce
175 calories of Kimas mosxarisios (beef minced meat), (125 gram(s))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Ketchup, Heinz, (0.50 tbsp)
9 calories of White Wine, (12.50 mL)
8 calories of Canned Tomatoes, (0.25 can)
6 calories of Carrots, raw, (0.25 medium)
1 calories of Celery, raw, (1 strip (4" long))