Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 173.6 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 92.1 mg |
Potassium | 242.1 mg |
Total Carbohydrate | 32.9 g |
Dietary Fiber | 1.4 g |
Sugars | 27.0 g |
Protein | 3.5 g |
Vitamin A | 12.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.3 % |
Vitamin C | 3.8 % |
Vitamin D | 10.0 % |
Vitamin E | 2.5 % |
Calcium | 10.9 % |
Copper | 4.9 % |
Folate | 1.7 % |
Iron | 3.4 % |
Magnesium | 2.0 % |
Manganese | 11.7 % |
Niacin | 3.7 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 9.6 % |
Riboflavin | 2.6 % |
Selenium | 1.9 % |
Thiamin | 2.5 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit Trifle
View the full Fruit Trifle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit Trifle
69 calories of Fruit Cocktail, (0.50 cup)
45 calories of Yoplait Light Fat Free Key Lime Pie Flavored Yogurt, (3 oz)
30 calories of Graham Crackers, plain, honey, or cinnamon, (1 cracker (2-1/2" square))
15 calories of Cool Whip Free, (2 tbsp)
Calories per serving of Fruit Trifle
69 calories of Fruit Cocktail, (0.50 cup)
45 calories of Yoplait Light Fat Free Key Lime Pie Flavored Yogurt, (3 oz)
30 calories of Graham Crackers, plain, honey, or cinnamon, (1 cracker (2-1/2" square))
15 calories of Cool Whip Free, (2 tbsp)
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