Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.2 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.3 mg |
| Sodium | 208.2 mg |
| Potassium | 97.0 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 0.6 g |
| Sugars | 9.9 g |
| Protein | 6.8 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 3.0 % |
| Vitamin D | 5.6 % |
| Vitamin E | 2.6 % |
| Calcium | 9.9 % |
| Copper | 3.3 % |
| Folate | 2.9 % |
| Iron | 3.2 % |
| Magnesium | 4.0 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.1 % |
| Riboflavin | 2.5 % |
| Selenium | 0.9 % |
| Thiamin | 0.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in WLS Post-op Protein Pudding
View the full WLS Post-op Protein Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of WLS Post-op Protein Pudding
52 calories of Jell-o Chocolate Pudding (Dry Mix Entire Pkg), (0.13 serving)
21 calories of Muscle Milk Light - Chocolate Shake, (0.13 serving)
13 calories of Inspire Pure Unflavored protein powder, (0.13 serving)
11 calories of Milk, nonfat, (0.13 cup)
Calories per serving of WLS Post-op Protein Pudding
52 calories of Jell-o Chocolate Pudding (Dry Mix Entire Pkg), (0.13 serving)
21 calories of Muscle Milk Light - Chocolate Shake, (0.13 serving)
13 calories of Inspire Pure Unflavored protein powder, (0.13 serving)
11 calories of Milk, nonfat, (0.13 cup)
Calories in Similar Recipes
- This recipe comes from Kraftcanada.com