Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 567.6 | Total Fat | 27.2 g |
|---|---|
| Saturated Fat | 15.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 96.1 mg |
| Sodium | 575.1 mg |
| Potassium | 537.8 mg |
| Total Carbohydrate | 51.2 g |
| Dietary Fiber | 3.9 g |
| Sugars | 5.9 g |
| Protein | 26.3 g |
| Vitamin A | 59.4 % | Vitamin B-12 | 23.9 % |
|---|---|
| Vitamin B-6 | 13.9 % |
| Vitamin C | 14.4 % |
| Vitamin D | 2.0 % |
| Vitamin E | 5.6 % |
| Calcium | 20.6 % |
| Copper | 8.4 % |
| Folate | 42.0 % |
| Iron | 22.7 % |
| Magnesium | 12.4 % |
| Manganese | 17.4 % |
| Niacin | 31.7 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 22.9 % |
| Riboflavin | 30.6 % |
| Selenium | 16.4 % |
| Thiamin | 35.9 % |
| Zinc | 22.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 8 layer casserole
View the full 8 layer casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 8 layer casserole
210 calories of spaghetti pasta uncooked, (2 oz)
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
100 calories of Philadelphia Cream Cheese, (1 oz)
57 calories of Cheddar Cheese, (0.50 oz)
42 calories of Sour Cream, reduced fat, (0.13 cup)
20 calories of Tomato Sauce, (0.25 cup)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
5 calories of Milk, nonfat, (0.06 cup)
3 calories of Onions, raw, (0.13 small)
1 calories of Granulated Sugar, (0.06 tsp)
Calories per serving of 8 layer casserole
210 calories of spaghetti pasta uncooked, (2 oz)
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
100 calories of Philadelphia Cream Cheese, (1 oz)
57 calories of Cheddar Cheese, (0.50 oz)
42 calories of Sour Cream, reduced fat, (0.13 cup)
20 calories of Tomato Sauce, (0.25 cup)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
5 calories of Milk, nonfat, (0.06 cup)
3 calories of Onions, raw, (0.13 small)
1 calories of Granulated Sugar, (0.06 tsp)
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