Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.6 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 169.4 mg |
| Sodium | 534.0 mg |
| Potassium | 211.3 mg |
| Total Carbohydrate | 31.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 5.7 g |
| Protein | 10.8 g |
| Vitamin A | 13.2 % | Vitamin B-12 | 8.5 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 20.2 % |
| Vitamin D | 7.6 % |
| Vitamin E | 4.9 % |
| Calcium | 17.3 % |
| Copper | 3.9 % |
| Folate | 7.7 % |
| Iron | 11.4 % |
| Magnesium | 4.3 % |
| Manganese | 4.8 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 14.9 % |
| Riboflavin | 17.3 % |
| Selenium | 20.4 % |
| Thiamin | 4.2 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Jalapeņo Sour Cream Beer Bread Egg Bake
View the full Cheesy Jalapeņo Sour Cream Beer Bread Egg Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Jalapeņo Sour Cream Beer Bread Egg Bake
122 calories of Rabbit Creek Cheesy Jalapeņo Beer Bread, (0.75 serving)
54 calories of Egg, fresh, whole, raw, (0.75 large)
17 calories of Sour Cream, (0.03 cup)
16 calories of Corn Oil, (0.13 tbsp)
14 calories of Parmesan Cheese, grated, (0.03 cup)
14 calories of Cheddar Cheese, (0.03 cup, shredded)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Zucchini, (0.13 cup, sliced)
3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)
3 calories of Milk, 1%, (0.03 cup)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
Calories per serving of Cheesy Jalapeņo Sour Cream Beer Bread Egg Bake
122 calories of Rabbit Creek Cheesy Jalapeņo Beer Bread, (0.75 serving)
54 calories of Egg, fresh, whole, raw, (0.75 large)
17 calories of Sour Cream, (0.03 cup)
16 calories of Corn Oil, (0.13 tbsp)
14 calories of Parmesan Cheese, grated, (0.03 cup)
14 calories of Cheddar Cheese, (0.03 cup, shredded)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Zucchini, (0.13 cup, sliced)
3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)
3 calories of Milk, 1%, (0.03 cup)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)