Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.6 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 17.3 mg |
| Sodium | 143.2 mg |
| Potassium | 530.1 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.6 g |
| Protein | 9.2 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 17.4 % |
| Vitamin C | 37.0 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.1 % |
| Calcium | 17.3 % |
| Copper | 8.4 % |
| Folate | 0.5 % |
| Iron | 4.2 % |
| Magnesium | 9.0 % |
| Manganese | 8.8 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 3.4 % |
| Riboflavin | 6.6 % |
| Selenium | 1.2 % |
| Thiamin | 5.1 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato - lower fat Potatoes Au Gratin
View the full Potato - lower fat Potatoes Au Gratin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato - lower fat Potatoes Au Gratin
88 calories of Raw Potato, (4 oz)
75 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.17 cup)
11 calories of Milk, nonfat, (0.13 cup)
10 calories of Bob's Red Mill Potato Starch, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Garlic powder, (0.08 tsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of dry mustard powder, (0.04 tsp)
Calories per serving of Potato - lower fat Potatoes Au Gratin
88 calories of Raw Potato, (4 oz)
75 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.17 cup)
11 calories of Milk, nonfat, (0.13 cup)
10 calories of Bob's Red Mill Potato Starch, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Garlic powder, (0.08 tsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of dry mustard powder, (0.04 tsp)
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