Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 398.5 | Total Fat | 20.3 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 83.9 mg |
| Sodium | 721.5 mg |
| Potassium | 206.5 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 2.2 g |
| Sugars | 4.4 g |
| Protein | 29.5 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 2.3 % |
| Vitamin D | 5.2 % |
| Vitamin E | 2.7 % |
| Calcium | 17.8 % |
| Copper | 4.3 % |
| Folate | 0.9 % |
| Iron | 6.8 % |
| Magnesium | 0.8 % |
| Manganese | 3.0 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 20.9 % |
| Riboflavin | 8.6 % |
| Selenium | 1.9 % |
| Thiamin | 1.8 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Purdue U. Johanna Mezetti
View the full Purdue U. Johanna Mezetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Purdue U. Johanna Mezetti
230 calories of Beef, Hamburger Ground Chuck 4 oz. raw, (1 serving)
60 calories of Noodles -- Ronzoni Healthy Harvest Whole Grain Extra Wide Noodle Style, (0.67 oz)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
42 calories of Velveeta Light Cheese Product, (0.67 oz)
19 calories of Milk, Fat Free, Skim, (1.67 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Purdue U. Johanna Mezetti
230 calories of Beef, Hamburger Ground Chuck 4 oz. raw, (1 serving)
60 calories of Noodles -- Ronzoni Healthy Harvest Whole Grain Extra Wide Noodle Style, (0.67 oz)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
42 calories of Velveeta Light Cheese Product, (0.67 oz)
19 calories of Milk, Fat Free, Skim, (1.67 oz)
5 calories of Onions, raw, (0.08 cup, chopped)