Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.9 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 42.5 mg |
| Sodium | 917.1 mg |
| Potassium | 237.6 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.0 g |
| Protein | 13.8 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.5 % |
| Copper | 3.0 % |
| Folate | 4.3 % |
| Iron | 3.8 % |
| Magnesium | 3.8 % |
| Manganese | 8.0 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.9 % |
| Riboflavin | 2.2 % |
| Selenium | 0.7 % |
| Thiamin | 1.6 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oxtail soup
View the full Oxtail soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oxtail soup
105 calories of Oxtail (beef tail) jointed, raw, (1 serving)
23 calories of Sherry, dry, (0.50 fl. oz)
9 calories of Leeks, (0.17 leek)
8 calories of Soy Sauce, (0.06 cup)
3 calories of Celery, raw, (0.17 cup, diced)
1 calories of Garlic, (0.17 tsp)
0 calories of Ginger Root, (0.17 tsp)
0 calories of Water, tap, (250 mL)
Calories per serving of Oxtail soup
105 calories of Oxtail (beef tail) jointed, raw, (1 serving)
23 calories of Sherry, dry, (0.50 fl. oz)
9 calories of Leeks, (0.17 leek)
8 calories of Soy Sauce, (0.06 cup)
3 calories of Celery, raw, (0.17 cup, diced)
1 calories of Garlic, (0.17 tsp)
0 calories of Ginger Root, (0.17 tsp)
0 calories of Water, tap, (250 mL)