Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 102.0
Total Fat 3.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 717.3 mg
Potassium 60.5 mg
Total Carbohydrate 12.5 g
Dietary Fiber 2.9 g
Sugars 0.7 g
Protein 5.4 g
Vitamin A 29.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 5.4 %
Copper 1.6 %
Folate 5.1 %
Iron 7.6 %
Magnesium 3.4 %
Manganese 9.3 %
Niacin 0.5 %
Pantothenic Acid 0.2 %
Phosphorus 1.1 %
Riboflavin 2.0 %
Selenium 0.7 %
Thiamin 0.9 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian "Italian Wedding" soup

View the full Vegetarian "Italian Wedding" soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian "Italian Wedding" soup

58 calories of cannellini beans, (0.29 cup)

30 calories of Olive Oil, (0.25 tbsp)

7 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.67 serving)

5 calories of Spinach, frozen, (0.08 package (10 oz) yields)

1 calories of Garlic, (0.25 cloves)

1 calories of Chicken bouillon, (0.08 cube)

0 calories of Parsley, (0.33 sprigs)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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