Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.2 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 1.3 mg |
| Sodium | 778.0 mg |
| Potassium | 39.5 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 3.9 g |
| Sugars | 2.4 g |
| Protein | 4.5 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 4.8 % |
| Copper | 0.8 % |
| Folate | 1.0 % |
| Iron | 7.2 % |
| Magnesium | 0.6 % |
| Manganese | 2.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.3 % |
| Selenium | 0.4 % |
| Thiamin | 0.7 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Bean Chili
View the full Mexican Bean Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Bean Chili
23 calories of Goya Red Kidney Beans, (0.88 serving)
16 calories of Canola Oil, (0.13 tbsp)
15 calories of Kuner's Southwestern Gold N White Corn, Canned, (0.88 serving)
14 calories of Kuner's Southwestern Black Beans, Canned, (0.44 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Vegetable Broth, (0.50 cup)
5 calories of Kraft Free Shredded Cheddar Cheese, (0.03 cup)
4 calories of Del Monte Petite Cut Diced Tomatoes, Canned, (0.44 serving)
3 calories of Daisy Light Sour Cream, (0.13 tbsp)
1 calories of Garlic, (0.25 cloves)
0 calories of Tomato Paste, (0.38 grams)
Calories per serving of Mexican Bean Chili
23 calories of Goya Red Kidney Beans, (0.88 serving)
16 calories of Canola Oil, (0.13 tbsp)
15 calories of Kuner's Southwestern Gold N White Corn, Canned, (0.88 serving)
14 calories of Kuner's Southwestern Black Beans, Canned, (0.44 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Vegetable Broth, (0.50 cup)
5 calories of Kraft Free Shredded Cheddar Cheese, (0.03 cup)
4 calories of Del Monte Petite Cut Diced Tomatoes, Canned, (0.44 serving)
3 calories of Daisy Light Sour Cream, (0.13 tbsp)
1 calories of Garlic, (0.25 cloves)
0 calories of Tomato Paste, (0.38 grams)
Nutrition & Calorie Comments