Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.6 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 118.1 mg |
| Sodium | 920.2 mg |
| Potassium | 46.9 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 0.9 g |
| Sugars | 2.5 g |
| Protein | 29.8 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 11.8 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.8 % |
| Calcium | 1.8 % |
| Copper | 0.8 % |
| Folate | 2.2 % |
| Iron | 8.2 % |
| Magnesium | 1.0 % |
| Manganese | 2.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 2.8 % |
| Riboflavin | 4.0 % |
| Selenium | 5.8 % |
| Thiamin | 0.9 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Meat Loaf with Bruschetta
View the full Ground Turkey Meat Loaf with Bruschetta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Meat Loaf with Bruschetta
120 calories of Ground turkey breast, (4 oz)
60 calories of Panko bread crumbs, (0.25 cup)
50 calories of Bruschetta Tomato Topping, (5 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Basil, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Ground Turkey Meat Loaf with Bruschetta
120 calories of Ground turkey breast, (4 oz)
60 calories of Panko bread crumbs, (0.25 cup)
50 calories of Bruschetta Tomato Topping, (5 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Basil, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)