Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 254.6
Total Fat 6.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 118.1 mg
Sodium 920.2 mg
Potassium 46.9 mg
Total Carbohydrate 15.0 g
Dietary Fiber 0.9 g
Sugars 2.5 g
Protein 29.8 g
Vitamin A 7.3 %
Vitamin B-12 2.1 %
Vitamin B-6 2.3 %
Vitamin C 11.8 %
Vitamin D 1.6 %
Vitamin E 0.8 %
Calcium 1.8 %
Copper 0.8 %
Folate 2.2 %
Iron 8.2 %
Magnesium 1.0 %
Manganese 2.4 %
Niacin 0.3 %
Pantothenic Acid 1.7 %
Phosphorus 2.8 %
Riboflavin 4.0 %
Selenium 5.8 %
Thiamin 0.9 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Meat Loaf with Bruschetta

View the full Ground Turkey Meat Loaf with Bruschetta Recipe & Instructions
Submitted by: SUASPONTE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Meat Loaf with Bruschetta

120 calories of Ground turkey breast, (4 oz)

60 calories of Panko bread crumbs, (0.25 cup)

50 calories of Bruschetta Tomato Topping, (5 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Garlic, (0.25 clove)

1 calories of Basil, (0.25 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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