Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 335.9 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 55.3 mg |
Sodium | 286.2 mg |
Potassium | 930.7 mg |
Total Carbohydrate | 46.3 g |
Dietary Fiber | 1.9 g |
Sugars | 0.6 g |
Protein | 23.2 g |
Vitamin A | 0.0 % | Vitamin B-12 | 54.6 % |
---|---|
Vitamin B-6 | 21.8 % |
Vitamin C | 2.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 2.3 % |
Copper | 10.2 % |
Folate | 9.8 % |
Iron | 16.1 % |
Magnesium | 6.6 % |
Manganese | 23.0 % |
Niacin | 15.4 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 20.3 % |
Riboflavin | 10.9 % |
Selenium | 30.9 % |
Thiamin | 13.3 % |
Zinc | 36.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CROCKPOT BEEF STEW
View the full CROCKPOT BEEF STEW Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CROCKPOT BEEF STEW
120 calories of Beef chuck, (0.19 lb)
69 calories of WHITE POTATO, (0.63 serving)
64 calories of White Rice, long grain, cooked, (0.31 cup)
27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)
22 calories of CARROT ONE MEDIUM, (0.63 serving)
17 calories of DICED ITALIAN TOMATOES, (1.81 oz)
9 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.13 can (10.5 oz))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Garlic, (0.63 cloves)
Calories per serving of CROCKPOT BEEF STEW
120 calories of Beef chuck, (0.19 lb)
69 calories of WHITE POTATO, (0.63 serving)
64 calories of White Rice, long grain, cooked, (0.31 cup)
27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)
22 calories of CARROT ONE MEDIUM, (0.63 serving)
17 calories of DICED ITALIAN TOMATOES, (1.81 oz)
9 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.13 can (10.5 oz))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Garlic, (0.63 cloves)
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