Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 335.9
Total Fat 5.9 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.4 g
Cholesterol 55.3 mg
Sodium 286.2 mg
Potassium 930.7 mg
Total Carbohydrate 46.3 g
Dietary Fiber 1.9 g
Sugars 0.6 g
Protein 23.2 g
Vitamin A 0.0 %
Vitamin B-12 54.6 %
Vitamin B-6 21.8 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.3 %
Copper 10.2 %
Folate 9.8 %
Iron 16.1 %
Magnesium 6.6 %
Manganese 23.0 %
Niacin 15.4 %
Pantothenic Acid 5.4 %
Phosphorus 20.3 %
Riboflavin 10.9 %
Selenium 30.9 %
Thiamin 13.3 %
Zinc 36.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CROCKPOT BEEF STEW

View the full CROCKPOT BEEF STEW Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CROCKPOT BEEF STEW

120 calories of Beef chuck, (0.19 lb)

69 calories of WHITE POTATO, (0.63 serving)

64 calories of White Rice, long grain, cooked, (0.31 cup)

27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)

22 calories of CARROT ONE MEDIUM, (0.63 serving)

17 calories of DICED ITALIAN TOMATOES, (1.81 oz)

9 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.13 can (10.5 oz))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Garlic, (0.63 cloves)


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