Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 187.6
Total Fat 4.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 23.3 mg
Sodium 1,206.4 mg
Potassium 54.6 mg
Total Carbohydrate 16.5 g
Dietary Fiber 5.6 g
Sugars 1.8 g
Protein 13.7 g
Vitamin A 28.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 7.3 %
Copper 1.6 %
Folate 15.0 %
Iron 14.6 %
Magnesium 3.4 %
Manganese 8.6 %
Niacin 4.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.9 %
Riboflavin 5.6 %
Selenium 0.4 %
Thiamin 9.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Bean and Kielbasa Soup

View the full White Bean and Kielbasa Soup Recipe & Instructions
Submitted by: MEMBROOKS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Bean and Kielbasa Soup

60 calories of Hillshire Farm Turkey Polska Kielbasa, (1.33 oz)

59 calories of Goya, White beans, (0.33 cup)

53 calories of Barilla Plus Elbow multigrain pasta, (0.25 serving)

10 calories of College Inn Chicken Broth - 99% Fat Free, (0.67 cup)

5 calories of Spinach, frozen, (0.08 package (10 oz) yields)

0 calories of Water, tap, (0.33 cup (8 fl oz))


No nutrition or calorie comments found.