Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.6 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 23.3 mg |
| Sodium | 1,206.4 mg |
| Potassium | 54.6 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 5.6 g |
| Sugars | 1.8 g |
| Protein | 13.7 g |
| Vitamin A | 28.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.3 % |
| Copper | 1.6 % |
| Folate | 15.0 % |
| Iron | 14.6 % |
| Magnesium | 3.4 % |
| Manganese | 8.6 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.9 % |
| Riboflavin | 5.6 % |
| Selenium | 0.4 % |
| Thiamin | 9.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Bean and Kielbasa Soup
View the full White Bean and Kielbasa Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Bean and Kielbasa Soup
60 calories of Hillshire Farm Turkey Polska Kielbasa, (1.33 oz)
59 calories of Goya, White beans, (0.33 cup)
53 calories of Barilla Plus Elbow multigrain pasta, (0.25 serving)
10 calories of College Inn Chicken Broth - 99% Fat Free, (0.67 cup)
5 calories of Spinach, frozen, (0.08 package (10 oz) yields)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of White Bean and Kielbasa Soup
60 calories of Hillshire Farm Turkey Polska Kielbasa, (1.33 oz)
59 calories of Goya, White beans, (0.33 cup)
53 calories of Barilla Plus Elbow multigrain pasta, (0.25 serving)
10 calories of College Inn Chicken Broth - 99% Fat Free, (0.67 cup)
5 calories of Spinach, frozen, (0.08 package (10 oz) yields)
0 calories of Water, tap, (0.33 cup (8 fl oz))