Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.1 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 6.7 mg |
| Sodium | 501.7 mg |
| Potassium | 521.9 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 6.4 g |
| Sugars | 2.0 g |
| Protein | 17.8 g |
| Vitamin A | 132.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 44.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.0 % |
| Calcium | 21.1 % |
| Copper | 7.1 % |
| Folate | 34.7 % |
| Iron | 24.6 % |
| Magnesium | 15.1 % |
| Manganese | 35.7 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 5.2 % |
| Riboflavin | 9.4 % |
| Selenium | 1.9 % |
| Thiamin | 6.3 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Baked Stuffed Tomatoes
View the full Low Carb Baked Stuffed Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Baked Stuffed Tomatoes
92 calories of 4C Low-Carb Breadcrumbs, (0.25 cup)
80 calories of Olive Oil, (0.67 tbsp)
27 calories of Shop Rite Parmesan Cheese, (1.33 tbsp)
15 calories of Spinach, fresh, (6.67 leaf)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
4 calories of Garlic, (1 cloves)
Calories per serving of Low Carb Baked Stuffed Tomatoes
92 calories of 4C Low-Carb Breadcrumbs, (0.25 cup)
80 calories of Olive Oil, (0.67 tbsp)
27 calories of Shop Rite Parmesan Cheese, (1.33 tbsp)
15 calories of Spinach, fresh, (6.67 leaf)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
4 calories of Garlic, (1 cloves)