Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 74.7
Total Fat 6.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 0.3 mg
Potassium 34.9 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.8 g
Sugars 0.3 g
Protein 1.0 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 0.4 %
Copper 2.3 %
Folate 1.5 %
Iron 0.8 %
Magnesium 1.2 %
Manganese 2.8 %
Niacin 0.8 %
Pantothenic Acid 1.5 %
Phosphorus 2.2 %
Riboflavin 0.6 %
Selenium 2.1 %
Thiamin 0.4 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cissy's Cilantro Chelation Pesto

View the full Cissy's Cilantro Chelation Pesto Recipe & Instructions
Submitted by: USE2BAGODDESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cissy's Cilantro Chelation Pesto

46 calories of Barlean's Flax Oil, (0.42 tbsp)

13 calories of Brazil Nut (1 nut), (0.42 serving)

7 calories of Sunflower Seeds, without salt, (0.01 cup, hulled)

3 calories of Pumpkin seeds, (0.01 cup)

1 calories of Agave Nectar Stick, (0.04 stick)

1 calories of Garlic, (0.17 cloves)

1 calories of Lemon Juice, (0.01 cup)

0 calories of Cilantro, raw, (1.33 tbsp)


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