Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.9 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 100.4 mg |
| Potassium | 385.5 mg |
| Total Carbohydrate | 35.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 16.6 g |
| Protein | 8.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 0.2 % |
| Folate | 0.1 % |
| Iron | 0.2 % |
| Magnesium | 0.1 % |
| Manganese | 0.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-fat soy berry smoothie
View the full Low-fat soy berry smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-fat soy berry smoothie
80 calories of 1/2 cup mixed frozen berries, (1 serving)
70 calories of Milk, So Good Fat Free Original Soy Beverage, (1 cup)
32 calories of Honey, (0.50 tbsp)
Calories per serving of Low-fat soy berry smoothie
80 calories of 1/2 cup mixed frozen berries, (1 serving)
70 calories of Milk, So Good Fat Free Original Soy Beverage, (1 cup)
32 calories of Honey, (0.50 tbsp)
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