Low-fat soy berry smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 181.9
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 100.4 mg
  • Total Carbs: 35.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.0 g

View full nutritional breakdown of Low-fat soy berry smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1/2 cup frozen mixed berries
    1 cup non-fat soy milk
    1 tsp honey

Directions

Blend all together until smooth

Number of Servings: 1

Recipe submitted by SparkPeople user MOONSCRIBE.

TAGS:  Snacks | Snack | Snacks Snack |