Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 201.1 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 16.8 mg |
Sodium | 323.7 mg |
Potassium | 40.5 mg |
Total Carbohydrate | 29.7 g |
Dietary Fiber | 2.0 g |
Sugars | 3.5 g |
Protein | 9.2 g |
Vitamin A | 9.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.3 % |
Vitamin C | 6.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 7.0 % |
Copper | 1.2 % |
Folate | 2.6 % |
Iron | 7.3 % |
Magnesium | 1.3 % |
Manganese | 3.2 % |
Niacin | 10.0 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.5 % |
Riboflavin | 6.8 % |
Selenium | 0.5 % |
Thiamin | 19.9 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Pasta Ring Salad
View the full Tuna Pasta Ring Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Pasta Ring Salad
118 calories of Creamette pasta rings, (0.28 cup)
29 calories of Kraft 2% Sharp Cheddar Cheese, (0.32 oz)
26 calories of Kraft Miracle Whip Lite Dressing, (1.28 tbsp)
13 calories of Peas, frozen, (0.12 cup)
8 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.16 serving)
3 calories of Pickle Relish, (0.16 tbsp)
1 calories of Celery, raw, (0.04 cup, diced)
1 calories of Onion (raw), chopped, (0.16 tbsp)
0 calories of Lemon juice, (0.03 tbsp)
Calories per serving of Tuna Pasta Ring Salad
118 calories of Creamette pasta rings, (0.28 cup)
29 calories of Kraft 2% Sharp Cheddar Cheese, (0.32 oz)
26 calories of Kraft Miracle Whip Lite Dressing, (1.28 tbsp)
13 calories of Peas, frozen, (0.12 cup)
8 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.16 serving)
3 calories of Pickle Relish, (0.16 tbsp)
1 calories of Celery, raw, (0.04 cup, diced)
1 calories of Onion (raw), chopped, (0.16 tbsp)
0 calories of Lemon juice, (0.03 tbsp)