Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 201.1
Total Fat 4.8 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.0 g
Cholesterol 16.8 mg
Sodium 323.7 mg
Potassium 40.5 mg
Total Carbohydrate 29.7 g
Dietary Fiber 2.0 g
Sugars 3.5 g
Protein 9.2 g
Vitamin A 9.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 6.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 7.0 %
Copper 1.2 %
Folate 2.6 %
Iron 7.3 %
Magnesium 1.3 %
Manganese 3.2 %
Niacin 10.0 %
Pantothenic Acid 0.3 %
Phosphorus 1.5 %
Riboflavin 6.8 %
Selenium 0.5 %
Thiamin 19.9 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Pasta Ring Salad

View the full Tuna Pasta Ring Salad Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Pasta Ring Salad

118 calories of Creamette pasta rings, (0.28 cup)

29 calories of Kraft 2% Sharp Cheddar Cheese, (0.32 oz)

26 calories of Kraft Miracle Whip Lite Dressing, (1.28 tbsp)

13 calories of Peas, frozen, (0.12 cup)

8 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.16 serving)

3 calories of Pickle Relish, (0.16 tbsp)

1 calories of Celery, raw, (0.04 cup, diced)

1 calories of Onion (raw), chopped, (0.16 tbsp)

0 calories of Lemon juice, (0.03 tbsp)


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