Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.7 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 197.7 mg |
| Potassium | 234.4 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 0.9 g |
| Sugars | 3.5 g |
| Protein | 13.7 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 3.5 % |
| Vitamin D | 7.5 % |
| Vitamin E | 0.0 % |
| Calcium | 7.8 % |
| Copper | 1.7 % |
| Folate | 2.0 % |
| Iron | 2.7 % |
| Magnesium | 0.9 % |
| Manganese | 1.6 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.8 % |
| Riboflavin | 8.3 % |
| Selenium | 0.0 % |
| Thiamin | 0.9 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Miriam's Protein and peaches smoothie
View the full Miriam's Protein and peaches smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Miriam's Protein and peaches smoothie
63 calories of Naturade NRG, (0.19 cup)
29 calories of Peaches, canned, extra light syrup, (0.28 cup, halves or slices)
18 calories of Silk, Light Vanilla Soymilk, (0.25 cup)
Calories per serving of Miriam's Protein and peaches smoothie
63 calories of Naturade NRG, (0.19 cup)
29 calories of Peaches, canned, extra light syrup, (0.28 cup, halves or slices)
18 calories of Silk, Light Vanilla Soymilk, (0.25 cup)