Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.8 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 740.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 6.8 g |
| Protein | 6.9 g |
| Vitamin A | 16.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie soup with Protein
View the full Veggie soup with Protein Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie soup with Protein
33 calories of Gardein Seasoned Bites, (0.25 serving)
30 calories of Bird's Eye Steamfresh Mixed Vegetables, (0.50 serving)
12 calories of Del Monte, Canned Diced Tomatoes, zesty chili style, (1.81 oz)
12 calories of Del Monte, Canned Diced Tomatoes, zesty chili style, (1.81 oz)
1 calories of Broth, No-Chicken (Vegetarian), Organic, Imagine, (30 gram(s))
Calories per serving of Veggie soup with Protein
33 calories of Gardein Seasoned Bites, (0.25 serving)
30 calories of Bird's Eye Steamfresh Mixed Vegetables, (0.50 serving)
12 calories of Del Monte, Canned Diced Tomatoes, zesty chili style, (1.81 oz)
12 calories of Del Monte, Canned Diced Tomatoes, zesty chili style, (1.81 oz)
1 calories of Broth, No-Chicken (Vegetarian), Organic, Imagine, (30 gram(s))