Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 476.2
Total Fat 5.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 0.5 g
Cholesterol 271.3 mg
Sodium 744.2 mg
Potassium 826.8 mg
Total Carbohydrate 61.0 g
Dietary Fiber 9.9 g
Sugars 4.5 g
Protein 53.1 g
Vitamin A 95.2 %
Vitamin B-12 33.5 %
Vitamin B-6 53.6 %
Vitamin C 335.2 %
Vitamin D 0.0 %
Vitamin E 8.8 %
Calcium 10.0 %
Copper 19.8 %
Folate 12.1 %
Iron 28.1 %
Magnesium 21.1 %
Manganese 18.2 %
Niacin 66.4 %
Pantothenic Acid 12.9 %
Phosphorus 44.4 %
Riboflavin 10.2 %
Selenium 87.5 %
Thiamin 14.6 %
Zinc 18.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Shrimp Pasta, with Fresh Veggies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Shrimp Pasta, with Fresh Veggies

180 calories of Ronzoni Healthy Harvest, Whole Wheat Linguine, (2 oz)

112 calories of Shrimp, cooked, (4 oz)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

27 calories of Onions, raw, (1 small)

20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

15 calories of Kraft Fat Free Italian Salad Dressing, (2 tbsp)

4 calories of Garlic, (1 clove)


No nutrition or calorie comments found.