Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 456.9 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 47.6 mg |
| Sodium | 931.7 mg |
| Potassium | 95.1 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 6.6 g |
| Sugars | 12.8 g |
| Protein | 28.9 g |
| Vitamin A | 19.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 43.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 8.9 % |
| Copper | 1.9 % |
| Folate | 42.5 % |
| Iron | 23.0 % |
| Magnesium | 1.5 % |
| Manganese | 3.8 % |
| Niacin | 20.8 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.6 % |
| Riboflavin | 14.1 % |
| Selenium | 0.4 % |
| Thiamin | 41.8 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shaun's Healthy Low Carb Chili Mac
View the full Shaun's Healthy Low Carb Chili Mac Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shaun's Healthy Low Carb Chili Mac
253 calories of Macaroni, Dreamfields Low Carb (2 ounces), (1.33 serving)
125 calories of Ground Beef 93% Lean, (2.93 oz)
44 calories of Tomato Sauce, Hunts (26.7 ounce can), (0.17 serving)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
10 calories of Mushrooms, Large Can, (0.17 serving)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
5 calories of Hunt's Tomatoes With Green Chilies (1 serving), (0.17 serving)
Calories per serving of Shaun's Healthy Low Carb Chili Mac
253 calories of Macaroni, Dreamfields Low Carb (2 ounces), (1.33 serving)
125 calories of Ground Beef 93% Lean, (2.93 oz)
44 calories of Tomato Sauce, Hunts (26.7 ounce can), (0.17 serving)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
10 calories of Mushrooms, Large Can, (0.17 serving)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
5 calories of Hunt's Tomatoes With Green Chilies (1 serving), (0.17 serving)
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