Shaun's Healthy Low Carb Chili Mac

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 456.9
  • Total Fat: 7.3 g
  • Cholesterol: 47.6 mg
  • Sodium: 931.7 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 6.6 g
  • Protein: 28.9 g

View full nutritional breakdown of Shaun's Healthy Low Carb Chili Mac calories by ingredient
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A healthier goulash A healthier goulash
Number of Servings: 6


    1 box of Dreamfields Low Carb Macaroni
    1 26.5 ounce can of Tomato Sauce
    1 package of 1 pound of 93% lean Ground Beef
    One 16 ounce can of crushed Tomatoes with green chilies
    1 large can of sliced Mushrooms
    2 medium raw Onions
    1 large Green Pepper
    3 tbsps Chili Powder


1. Cook hamburger until near browning, add onions, mushrooms and green pepper.
2. Drain grease from hamburger mix
3. Sprinkle chili powder over hamburger mix and stir
4. Add tomato sauce and can of crushed tomatoes with green chilies, simmer until warm and bubbling.
5. Cook pasta per box instructions.
6. Mix all ingredients together.

Serves 6 dinner sized portions

Number of Servings: 6

Recipe submitted by SparkPeople user SHAUNH20.

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Member Ratings For This Recipe

  • Good recipe except for the Dreamfields--which is way too expensive and nasty after-tasting for my taste buds. Canned Mushrooms are a nice 2nd instead of the Dreamfields. - 1/16/09

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