Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 623.4
Total Fat 46.4 g
Saturated Fat 20.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 15.1 g
Cholesterol 123.7 mg
Sodium 1,340.5 mg
Potassium 546.1 mg
Total Carbohydrate 21.0 g
Dietary Fiber 3.5 g
Sugars 0.6 g
Protein 27.8 g
Vitamin A 41.2 %
Vitamin B-12 48.8 %
Vitamin B-6 14.9 %
Vitamin C 5.5 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 26.0 %
Copper 5.1 %
Folate 4.8 %
Iron 16.6 %
Magnesium 8.0 %
Manganese 5.0 %
Niacin 24.6 %
Pantothenic Acid 5.8 %
Phosphorus 43.1 %
Riboflavin 18.4 %
Selenium 26.2 %
Thiamin 5.8 %
Zinc 32.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tator Tot Hotdish

View the full Tator Tot Hotdish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tator Tot Hotdish

312 calories of Ground beef, (3.56 oz)

141 calories of American Cheese, (1.33 slice (1 oz))

95 calories of Ore-Ida Onion Tator Tots (9 tots), (0.56 serving)

56 calories of Campbell's Cream of Mushroom Soup (condensed), (0.28 cup)

20 calories of Mixed Vegetables, frozen, (0.11 package (10 oz))


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