Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 270.4
Total Fat 10.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 659.0 mg
Potassium 206.9 mg
Total Carbohydrate 10.0 g
Dietary Fiber 1.0 g
Sugars 1.2 g
Protein 26.5 g
Vitamin A 3.3 %
Vitamin B-12 0.4 %
Vitamin B-6 4.2 %
Vitamin C 3.7 %
Vitamin D 10.8 %
Vitamin E 0.4 %
Calcium 1.1 %
Copper 9.6 %
Folate 3.0 %
Iron 4.4 %
Magnesium 1.8 %
Manganese 3.8 %
Niacin 11.1 %
Pantothenic Acid 8.7 %
Phosphorus 5.3 %
Riboflavin 14.1 %
Selenium 7.4 %
Thiamin 3.9 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick and Easy Salisbury Steak

View the full Quick and Easy Salisbury Steak Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick and Easy Salisbury Steak

180 calories of Kroger - Ground Beef Patties (91% Lean), (4 oz)

60 calories of Heinz Fat Free Savory Beef Gravy (12 oz), (0.25 serving)

12 calories of Mushrooms, fresh, (56.68 grams)

11 calories of Sherry, dry, (0.25 fl. oz)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Cooking spray Pam 1/8 tsp, .5 gram, 3 seconds?, (0.25 serving)

1 calories of Thyme, ground, (0.25 tsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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