Quick and Easy Salisbury Steak

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 270.4
  • Total Fat: 10.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 659.0 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 26.5 g

View full nutritional breakdown of Quick and Easy Salisbury Steak calories by ingredient

Number of Servings: 4


    1 lb ground round
    1/4 tsp garlic powder
    1/4 tsp salt
    1/4 tsp black pepper
    Vegetable Cooking Spray
    1 (8-oz) package presliced fresh mushrooms
    1/4 cup chopped onion
    1 tsp dried thyme
    2 Tbsp dry sherry or white wine
    1 (12-oz) jar fat-free beef gravy


1. Combine first 4 ingredients in a medium bowl; mix well. Shape mixture into 4 (1/2 inch thick) patties

2. Coat a large nonstick skillet with cooking spray; place over medium heat until hot. Add patties, and cook 4 to 5 minutes on each side or until done. Remove patties from skillet, and set aside.

3. Increase heat to medium-high; add mushrooms, onion and thyme; cook, stirring constantly, 3 minutes or until vegetable are tender. Add sherry; cook 1 minute. Stir in gravy; return patties to skillet. Cook 2 minutes or until throughly heated. Garnish with thyme, if desired.

4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user __ALB__.