Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 32.5
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1.7 mg
Potassium 295.5 mg
Total Carbohydrate 7.1 g
Dietary Fiber 1.0 g
Sugars 1.3 g
Protein 1.1 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.8 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Pumpkin - vegetable side dish

View the full Curried Pumpkin - vegetable side dish Recipe & Instructions
Submitted by: JOMO2010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Pumpkin - vegetable side dish

23 calories of Pumpkin, Raw, (0.75 cup)

5 calories of curry powder, (0.25 tbsp)

5 calories of Garlic - minced (1 tsp), (0.50 serving)


Nutrition & Calorie Comments  

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