Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.5 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 32.5 mg |
| Sodium | 672.3 mg |
| Potassium | 239.8 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 3.3 g |
| Sugars | 7.0 g |
| Protein | 15.7 g |
| Vitamin A | 42.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 122.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 3.5 % |
| Copper | 1.8 % |
| Folate | 2.4 % |
| Iron | 7.1 % |
| Magnesium | 1.6 % |
| Manganese | 3.7 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.1 % |
| Selenium | 0.3 % |
| Thiamin | 1.7 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Bean Chili
View the full Beef Bean Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Bean Chili
85 calories of 97% lean ground beef, (2 oz)
35 calories of Beans, Kidney beans dark red 3 serv can, (0.25 serving)
20 calories of Tomato Sauce, Organic, Natures Promise, (0.25 cup)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Canned Diced Tomatoes, (0.25 serving)
5 calories of Almonds, dry roasted (salt added), (0.13 tsp)
1 calories of V8 - 5.5 oz , (0.13 oz)
Calories per serving of Beef Bean Chili
85 calories of 97% lean ground beef, (2 oz)
35 calories of Beans, Kidney beans dark red 3 serv can, (0.25 serving)
20 calories of Tomato Sauce, Organic, Natures Promise, (0.25 cup)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Canned Diced Tomatoes, (0.25 serving)
5 calories of Almonds, dry roasted (salt added), (0.13 tsp)
1 calories of V8 - 5.5 oz , (0.13 oz)