Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 615.4 | Total Fat | 28.7 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 15.0 g |
| Cholesterol | 146.4 mg |
| Sodium | 6,792.4 mg |
| Potassium | 373.1 mg |
| Total Carbohydrate | 37.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 7.3 g |
| Protein | 50.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 12.3 % |
| Copper | 8.9 % |
| Folate | 10.9 % |
| Iron | 20.5 % |
| Magnesium | 23.2 % |
| Manganese | 8.5 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 24.6 % |
| Riboflavin | 10.5 % |
| Selenium | 6.6 % |
| Thiamin | 8.7 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stacey's Version of Applebee's Wonton Taco's
View the full Stacey's Version of Applebee's Wonton Taco's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stacey's Version of Applebee's Wonton Taco's
200 calories of Tyson Boneless Skinless Chicken Breast Tenderloins, (8 oz)
119 calories of Olive Oil, (1 tbsp)
88 calories of Sliced Almonds, (0.13 cup)
60 calories of All Seasons Asian Sesame Vinagarette Dressing, (4 tbsp)
55 calories of Kraft Cole Slaw Dressing, (1 tbsp)
47 calories of Wonton wrappers (includes egg roll wrappers), (2 wrapper, wonton (3-1/2" square))
20 calories of Kikkoman Preservative Free Stir Fry Sauce, (2 tbsp)
16 calories of Teriyaki Sauce (1 tbsp), (1 packet)
8 calories of Soy Sauce, (1 tbsp)
5 calories of Dole Cole Slaw Mix (dry, no dressing), (4 tbsp)
Calories per serving of Stacey's Version of Applebee's Wonton Taco's
200 calories of Tyson Boneless Skinless Chicken Breast Tenderloins, (8 oz)
119 calories of Olive Oil, (1 tbsp)
88 calories of Sliced Almonds, (0.13 cup)
60 calories of All Seasons Asian Sesame Vinagarette Dressing, (4 tbsp)
55 calories of Kraft Cole Slaw Dressing, (1 tbsp)
47 calories of Wonton wrappers (includes egg roll wrappers), (2 wrapper, wonton (3-1/2" square))
20 calories of Kikkoman Preservative Free Stir Fry Sauce, (2 tbsp)
16 calories of Teriyaki Sauce (1 tbsp), (1 packet)
8 calories of Soy Sauce, (1 tbsp)
5 calories of Dole Cole Slaw Mix (dry, no dressing), (4 tbsp)
Nutrition & Calorie Comments