Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 417.6 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 41.3 mg |
| Sodium | 668.3 mg |
| Potassium | 322.3 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 3.9 g |
| Sugars | 11.9 g |
| Protein | 21.5 g |
| Vitamin A | 21.6 % | Vitamin B-12 | 23.0 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 40.6 % |
| Vitamin D | 1.3 % |
| Vitamin E | 3.7 % |
| Calcium | 15.5 % |
| Copper | 4.6 % |
| Folate | 2.1 % |
| Iron | 6.5 % |
| Magnesium | 5.3 % |
| Manganese | 1.7 % |
| Niacin | 23.7 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 18.7 % |
| Riboflavin | 11.0 % |
| Selenium | 43.4 % |
| Thiamin | 3.1 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Tetrazzini
View the full Tuna Tetrazzini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Tetrazzini
166 calories of 100% Organic Whole Grain and Flax Linguini, (0.80 serving)
49 calories of Butter, unsalted, (0.03 cup)
46 calories of Provolone Cheese, (0.10 cup, diced)
32 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.40 serving)
28 calories of Tuna, Canned in Water, drained, (0.20 can)
24 calories of Cream Cheese - Philly Fat Free, (1.60 tbsp)
21 calories of Fat free half and half, (0.15 cup)
15 calories of Black Olives, canned (small-extra large), (1.60 tbsp)
12 calories of Whole Wheat Flour, (0.03 cup)
10 calories of Sour Cream - Jewel Fat Free, (0.80 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Bell Pepper, Red, 1 large raw, (14.80 gram)
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
1 calories of Garlic - minced (1 tsp), (0.10 serving)
Calories per serving of Tuna Tetrazzini
166 calories of 100% Organic Whole Grain and Flax Linguini, (0.80 serving)
49 calories of Butter, unsalted, (0.03 cup)
46 calories of Provolone Cheese, (0.10 cup, diced)
32 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.40 serving)
28 calories of Tuna, Canned in Water, drained, (0.20 can)
24 calories of Cream Cheese - Philly Fat Free, (1.60 tbsp)
21 calories of Fat free half and half, (0.15 cup)
15 calories of Black Olives, canned (small-extra large), (1.60 tbsp)
12 calories of Whole Wheat Flour, (0.03 cup)
10 calories of Sour Cream - Jewel Fat Free, (0.80 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Bell Pepper, Red, 1 large raw, (14.80 gram)
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
1 calories of Garlic - minced (1 tsp), (0.10 serving)