Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 81.9
Total Fat 3.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 92.2 mg
Potassium 55.1 mg
Total Carbohydrate 13.0 g
Dietary Fiber 2.0 g
Sugars 0.7 g
Protein 1.1 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 2.2 %
Vitamin D 0.3 %
Vitamin E 3.3 %
Calcium 2.6 %
Copper 0.7 %
Folate 0.3 %
Iron 3.6 %
Magnesium 0.5 %
Manganese 1.0 %
Niacin 1.5 %
Pantothenic Acid 0.4 %
Phosphorus 0.8 %
Riboflavin 0.6 %
Selenium 0.1 %
Thiamin 0.7 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GFCFSF Blueberry Cornbread

View the full GFCFSF Blueberry Cornbread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GFCFSF Blueberry Cornbread

28 calories of Bob's Red Mill Stone Ground Cornmeal 1/4 c, (8.30 gram(s))

19 calories of Olive Oil, (0.01 cup)

13 calories of Arrowhead Mills Whole Grain Millet Flour, (0.03 cup)

7 calories of Peaches, fresh, (0.10 cup slices)

6 calories of Argo Corn Starch, (0.20 tbsp)

4 calories of Blueberries, frozen (unsweetened), (0.05 cup, unthawed)

2 calories of EnerG Egg Replacer, (0.15 tsp)

1 calories of Almond Breeze (Milk) Unsweetened Original, (0.10 oz)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Water, tap, (0.01 cup (8 fl oz))

0 calories of Baking Soda, (0.05 tsp)


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