Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 352.2
Total Fat 13.1 g
Saturated Fat 6.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.5 g
Cholesterol 287.5 mg
Sodium 130.8 mg
Potassium 181.0 mg
Total Carbohydrate 47.1 g
Dietary Fiber 0.0 g
Sugars 46.5 g
Protein 11.6 g
Vitamin A 8.8 %
Vitamin B-12 9.2 %
Vitamin B-6 5.1 %
Vitamin C 1.5 %
Vitamin D 6.4 %
Vitamin E 3.7 %
Calcium 15.0 %
Copper 1.1 %
Folate 8.5 %
Iron 4.2 %
Magnesium 3.5 %
Manganese 0.8 %
Niacin 0.5 %
Pantothenic Acid 9.7 %
Phosphorus 18.5 %
Riboflavin 19.0 %
Selenium 21.7 %
Thiamin 4.0 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Flan (Egg Custard)

View the full Flan (Egg Custard) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flan (Egg Custard)

163 calories of Borden Eagle Brand Sweetened Condensed Milk, (1.75 oz)

64 calories of Milk, canned, evaporated, (0.13 can (13 oz))

48 calories of Egg Yolk, (0.88 large)

46 calories of Granulated Sugar, (0.06 cup)

27 calories of Egg, fresh, whole, raw, (0.38 large)

2 calories of Vanilla Extract, (0.13 tsp)


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