Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 474.7
Total Fat 28.8 g
Saturated Fat 9.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.1 g
Cholesterol 270.9 mg
Sodium 750.5 mg
Potassium 373.2 mg
Total Carbohydrate 31.5 g
Dietary Fiber 2.7 g
Sugars 2.5 g
Protein 22.8 g
Vitamin A 26.5 %
Vitamin B-12 8.3 %
Vitamin B-6 12.7 %
Vitamin C 12.0 %
Vitamin D 6.5 %
Vitamin E 3.3 %
Calcium 5.2 %
Copper 6.8 %
Folate 11.1 %
Iron 12.8 %
Magnesium 7.6 %
Manganese 15.6 %
Niacin 4.9 %
Pantothenic Acid 7.8 %
Phosphorus 14.9 %
Riboflavin 19.2 %
Selenium 24.6 %
Thiamin 6.7 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage and Zucchini Carbonara

View the full Sausage and Zucchini Carbonara Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage and Zucchini Carbonara

220 calories of Stop & Shop Sweet Italian Sausage (1svg-1link), (1 serving)

102 calories of Brown Rice Pasta Spaghetti, (28 gram(s))

72 calories of Egg, fresh, whole, raw, (1 large)

35 calories of Hatfield Reduced Sodium Bacon - 3 slices, (0.50 serving)

14 calories of Zucchini, (0.50 cup, sliced)

11 calories of Chicken stock, home-prepared, (0.13 cup)

9 calories of Garlic, (2 clove)

7 calories of Onions, raw, (0.25 small)

3 calories of Nutmeg, ground, (0.25 tsp)


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