Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.9 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 195.1 mg |
| Sodium | 735.5 mg |
| Potassium | 70.5 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 6.0 g |
| Protein | 15.5 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 2.6 % |
| Copper | 1.1 % |
| Folate | 4.2 % |
| Iron | 4.6 % |
| Magnesium | 1.9 % |
| Manganese | 1.1 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 7.7 % |
| Riboflavin | 11.5 % |
| Selenium | 21.2 % |
| Thiamin | 1.9 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab, Shrimp, & Egg Salad
View the full Crab, Shrimp, & Egg Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab, Shrimp, & Egg Salad
80 calories of Kroger Imitation Crabmeat, (0.50 cup)
59 calories of Hard Boiled Egg, (0.75 large)
40 calories of Kraft miracle whip regular, (1 tbsp)
8 calories of Shrimp, cooked, (1.50 large)
1 calories of Dill weed, dried, (0.25 tsp)
Calories per serving of Crab, Shrimp, & Egg Salad
80 calories of Kroger Imitation Crabmeat, (0.50 cup)
59 calories of Hard Boiled Egg, (0.75 large)
40 calories of Kraft miracle whip regular, (1 tbsp)
8 calories of Shrimp, cooked, (1.50 large)
1 calories of Dill weed, dried, (0.25 tsp)
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