Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 437.8 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 52.4 mg |
| Sodium | 1,524.9 mg |
| Potassium | 161.8 mg |
| Total Carbohydrate | 30.3 g |
| Dietary Fiber | 9.8 g |
| Sugars | 12.4 g |
| Protein | 38.9 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 84.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 6.2 % |
| Copper | 3.0 % |
| Folate | 5.5 % |
| Iron | 2.0 % |
| Magnesium | 2.8 % |
| Manganese | 4.7 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 14.2 % |
| Riboflavin | 4.2 % |
| Selenium | 2.4 % |
| Thiamin | 3.7 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Pizza - Crab & Swiss Pizza
View the full White Pizza - Crab & Swiss Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Pizza - Crab & Swiss Pizza
160 calories of Kroger Imitation Crabmeat, (1 cup)
140 calories of Swiss Jarlsberg Lite, (2 oz)
90 calories of flat bread, (1 serving)
29 calories of Cream Cheese, Fat Free, (30 grams)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
Calories per serving of White Pizza - Crab & Swiss Pizza
160 calories of Kroger Imitation Crabmeat, (1 cup)
140 calories of Swiss Jarlsberg Lite, (2 oz)
90 calories of flat bread, (1 serving)
29 calories of Cream Cheese, Fat Free, (30 grams)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
Calories in Similar Recipes
- Quick and easy seafood salad great on a wrap!
- Crab dip , I like to serve this dip warm with crackers or chips, but can also use as a veggie dip.
Nutrition & Calorie Comments