(284 Recipes)

Breakfast Bars Recipes

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Member Recipes for Breakfast Bars

Sue Bee No-Bake Breakfast Bars

Very Good 4.8/5
(8 ratings)
Sue Bee No-Bake Breakfast Bars

Submitted by: GREENMNM45

CALORIES: 177.3  |  FAT: 8.4g  |  PROTEIN: 4.3g  |  CARBS: 30.7g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Sue Bee No-Bake Breakfast Bars Calories
Granola Breakfast Bars

Very Good 4.4/5
(108 ratings)
Granola Breakfast Bars

These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!Submitted by: TUESDAYS

CALORIES: 137  |  FAT: 1.1g  |  PROTEIN: 2.3g  |  CARBS: 31.2g  |  FIBER: 2.3g
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Dukan Breakfast Bars

Very Good 4.2/5
(5 ratings)
Dukan Breakfast Bars

These fabulously heathy & delicious breakfast bars are a healthy alternative to packaged brands. And, they can be eaten during any Phase of the Dukan Diet!Submitted by: DENROSEN

CALORIES: 155.3  |  FAT: 3.3g  |  PROTEIN: 11.9g  |  CARBS: 26.4g  |  FIBER: 6.2g
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Breakfast Bars

(no ratings)
Breakfast Bars

These homemade breakfast squares are a more natural alternative to bought bars. They are rich in anti-inflammatory seeds shown to have cancer preventing properties. For a low GI breakfast on the go eat one of these squares and two pieces of fruit. Drink plenty of water after eating the bars as it will help your body to absorb the nutrients in the seeds. Submitted by: JANNERS1980

CALORIES: 216.7  |  FAT: 14.9g  |  PROTEIN: 3.5g  |  CARBS: 19.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Breakfast Bars Calories
Oatmeal Breakfast Bars

(no ratings)
Oatmeal Breakfast Bars

I stole this recipe - or borrowed from SlimKatie! :) Wanted to find out the nutritional facts for them. They are 2 WW pts each if you make 24 in a 13x9 inch pan! :)Submitted by: JETERSGAL729

CALORIES: 144.9  |  FAT: 4.1g  |  PROTEIN: 3.5g  |  CARBS: 32.4g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Oatmeal Breakfast Bars Calories
Quinoa Breakfast Bars

(no ratings)
Quinoa Breakfast Bars

adapted from HealthfulPursuit.comSubmitted by: NICOLERENE

CALORIES: 277  |  FAT: 15.4g  |  PROTEIN: 4.9g  |  CARBS: 29.2g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Quinoa Breakfast Bars Calories
Oatmeal Breakfast Bars

(no ratings)
Oatmeal Breakfast Bars

Great healthy carb option for breakfast! They also store well; indeed, they seem to get better and better. So just stash them in a tin and remove when you want. Add a little chia seed, goji berries or chocolate chips to change it up!Submitted by: DONNAINHOUSTON

CALORIES: 222.6  |  FAT: 7.9g  |  PROTEIN: 6.5g  |  CARBS: 33.5g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Oatmeal Breakfast Bars Calories
Double Banana Chocolate Chip Breakfast Bars

Very Good 4.5/5
(2 ratings)
Double Banana Chocolate Chip Breakfast Bars

Submitted by: KITTYCAT32317

CALORIES: 321.6  |  FAT: 15.5g  |  PROTEIN: 3.3g  |  CARBS: 49.8g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Double Banana Chocolate Chip Breakfast Bars Calories
Mare's Fruit Bran Breakfast Bars

(no ratings)
Mare's Fruit Bran Breakfast Bars

Great source of Fiber and ProteinSubmitted by: MBARRY7146

CALORIES: 195.9  |  FAT: 5.4g  |  PROTEIN: 6.9g  |  CARBS: 35.9g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Mare's Fruit Bran Breakfast Bars Calories
Morning Glory Breakfast Bars

(no ratings)
Morning Glory Breakfast Bars

The classic muffin flavour combination gets reinvented here with a nutrition boost in an easy-to-make bar

Per serving of one bar
Energy: 117 Calories
Protein: 4 g
Carbohydrate: 27 g
Fat: 1 g
Fibre: 4,2 g
Sodium: 134 mg

Here are the key nutrients provided by a serving.
Nutrient % DV*
Calcium: 9 % / 102 mg
Vitamin B12: 80 %
Vitamin B6: 56 %
Folate: 51 %
Magnesium: 20 %
Submitted by: LIFEFIRST

CALORIES: 90.1  |  FAT: 1.1g  |  PROTEIN: 3.3g  |  CARBS: 20g  |  FIBER: 3g
Full ingredient & nutrition information of the Morning Glory Breakfast Bars Calories
Apple Breakfast Bars

(no ratings)
Apple Breakfast Bars

Submitted by: MICH_1234

CALORIES: 198.5  |  FAT: 6.4g  |  PROTEIN: 4g  |  CARBS: 33.1g  |  FIBER: 4.9g
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FANNETASTIC FOOD's Almond Butter Banana Breakfast Bars

(no ratings)
FANNETASTIC FOOD's Almond Butter Banana Breakfast Bars

These vegan bars are delicious, nutritious, and perfect for easy grabbing and go-ing. Did I mention that they're incredibly tasty, too?

For more great recipes, check out my blog: http://www.fannetasticfood.com/Submitted by: FANNETASTICFOOD

CALORIES: 161.9  |  FAT: 5.3g  |  PROTEIN: 4.2g  |  CARBS: 21g  |  FIBER: 4.6g
Full ingredient & nutrition information of the FANNETASTIC FOOD's Almond Butter Banana Breakfast Bars Calories
Fruity Breakfast Bars

(no ratings)
Fruity Breakfast Bars

A tasty 3.5 oz. (100 g) healthy bar for so few calories. Highly recommend only using Carbs Solutions. I have tried several other protein powders, with very poor results.

This a basic recipe. It can be dressed up any way you wish. Glaze with pureed fruit. Substitute other dried fruits. Substitute nuts for water chestnuts. (Changes to the recipe change the nutrition.)Submitted by: DUKKIE

CALORIES: 114.5  |  FAT: 1.6g  |  PROTEIN: 11.2g  |  CARBS: 17.6g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Fruity Breakfast Bars Calories
Fruity Breakfast Bars

(no ratings)
Fruity Breakfast Bars

NO ARTIFICIAL SWEETENERS!!! Try this with other types of fruit, such as, peaches or blueberries, or sprinkle with granola, sunflower seeds, or sesame seeds.Submitted by: KRAVMAGAGIRL

CALORIES: 82.7  |  FAT: 2.9g  |  PROTEIN: 2.8g  |  CARBS: 13.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Fruity Breakfast Bars Calories
Everything Breakfast Bars

(no ratings)
Everything Breakfast Bars

Submitted by: SCHLOUISE

CALORIES: 206.7  |  FAT: 2.8g  |  PROTEIN: 6.5g  |  CARBS: 42.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Everything Breakfast Bars Calories
R & R Oatmeal Breakfast Bake Bars

(no ratings)
R & R Oatmeal Breakfast Bake Bars

This is a great way to make sure that you get a good start to your day weather on the go or able to sit with a cup of coffee adding an egg on side of your bar. The ingredients can be changed to lower the carbs as well as the calories, but I love to have the bulk of my carbs at the beginning of my day so that I can work them off at a good pace! Submitted by: ROBYNWARREN

CALORIES: 320.4  |  FAT: 10.2g  |  PROTEIN: 8.8g  |  CARBS: 54.7g  |  FIBER: 6g
Full ingredient & nutrition information of the R & R Oatmeal Breakfast Bake Bars Calories
Oat & Rice Breakfast Bars

(no ratings)
Oat & Rice Breakfast Bars

Chewy cake-like bar with lots of nutrition :)Submitted by: TURTLEGIRLPA

CALORIES: 179.4  |  FAT: 5.7g  |  PROTEIN: 10.9g  |  CARBS: 26.1g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Oat & Rice Breakfast Bars Calories
Breakfast Bars (Whole Living)

(no ratings)
Breakfast Bars (Whole Living)

Make up a batch of these dense bars ahead of time and have them on hand for a quick, portable breakfast. They will last up to a week at room temperature, or for three months if wrapped individually and frozen.Submitted by: DBS_ESSENTIAL

CALORIES: 236.7  |  FAT: 9.6g  |  PROTEIN: 5.2g  |  CARBS: 33.8g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Breakfast Bars (Whole Living) Calories
TIffany's Homemade Breakfast Protein Bars

(no ratings)
TIffany's Homemade Breakfast Protein Bars

Good source of protein for your morning mealSubmitted by: LOPP56

CALORIES: 514.5  |  FAT: 11.7g  |  PROTEIN: 55.8g  |  CARBS: 76.9g  |  FIBER: 13.5g
Full ingredient & nutrition information of the TIffany's Homemade Breakfast Protein Bars Calories
Blueberry Apricot Breakfast Bars

(no ratings)
Blueberry Apricot Breakfast Bars

From cleaneatingmag.comSubmitted by: DAMIENSMOMMA

CALORIES: 164  |  FAT: 2.9g  |  PROTEIN: 5.2g  |  CARBS: 32.1g  |  FIBER: 4g
Full ingredient & nutrition information of the Blueberry Apricot Breakfast Bars Calories
Rhubars (Rhubarb Breakfast Bars)

(no ratings)
Rhubars (Rhubarb Breakfast Bars)

Healthier than the usual breakfast bars we eat when we are in a hurry. Make these ahead and have 12 tasty breakfasts that are good to go!

This would also work with your favorite jam or even frozen blueberries.Submitted by: MALUANOVA

CALORIES: 177.4  |  FAT: 5.9g  |  PROTEIN: 3.6g  |  CARBS: 32.7g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Rhubars (Rhubarb Breakfast Bars) Calories
Rhubars (Rhubarb Breakfast Bars)

(no ratings)
Rhubars (Rhubarb Breakfast Bars)

Healthier than the usual breakfast bars we eat when we are in a hurry. Make these ahead and have 12 tasty breakfasts that are good to go!

This would also work with your favorite jam or even frozen blueberries.Submitted by: MALUANOVA

CALORIES: 177.4  |  FAT: 5.9g  |  PROTEIN: 3.6g  |  CARBS: 32.7g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Rhubars (Rhubarb Breakfast Bars) Calories
Berry Banana Coconut Oatmeal Breakfast Bars

(no ratings)
Berry Banana Coconut Oatmeal Breakfast Bars

A quick and easy grab and go breakfast!Submitted by: BELLAALI

CALORIES: 153.1  |  FAT: 8.1g  |  PROTEIN: 3.4g  |  CARBS: 18.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Berry Banana Coconut Oatmeal Breakfast Bars Calories
coconut pecan breakfast bars

(no ratings)
coconut pecan breakfast bars

Gluten free, dairy free, yummyness!Submitted by: RUWYLD

CALORIES: 179.3  |  FAT: 12.4g  |  PROTEIN: 3.3g  |  CARBS: 16.7g  |  FIBER: 3.5g
Full ingredient & nutrition information of the coconut pecan breakfast bars Calories
Cinnamon Oatmeal Breakfast Bars

(no ratings)
Cinnamon Oatmeal Breakfast Bars

All natural, non processed, made from scratch! Nothing from a can or a jar, just like your Granny on the farm used to make (except THE CHOCOLATE BITS, which I must have!)Submitted by: REVCORNIE

CALORIES: 85.2  |  FAT: 4.6g  |  PROTEIN: 1.5g  |  CARBS: 11.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Cinnamon Oatmeal Breakfast Bars Calories
Flax Breakfast Bars II

(no ratings)
Flax Breakfast Bars II

Originally posted in Poon files by Roze Zee. My first version, I used the almond flour version and found them not bad, but a bit dry. This time, replacing almond flour with 2 Tbsp olive oil...Submitted by: HEIFSCOTT

CALORIES: 149.2  |  FAT: 9.3g  |  PROTEIN: 9.1g  |  CARBS: 7.5g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Flax Breakfast Bars II Calories
Big Beautiful Breakfast Bars

(no ratings)
Big Beautiful Breakfast Bars

These are very low carb and suitable for all phases of Atkins, Keto diets and Primal. Omit the cheese for the Paleo diet. You can use your protein bar pans, the bottom of muffin cups or muffin top pans. I used my Twinkie pan and it worked great. I added two more slices of bacon, two eggs and another ounce of sausage then doubled the whole thing. I also added garlic, spinach and mushrooms. I put them in baggies for my husband to take all week to work while he is doing the low carb diet. They warm up great but are also good cold according to him. For a diabetic diet you could reduce the fat and sodium by using turkey bacon and ground turkey sausage. Submitted by: DONNAMCCLURE22

CALORIES: 163  |  FAT: 11.2g  |  PROTEIN: 12.9g  |  CARBS: 2.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Big Beautiful Breakfast Bars Calories
Pumpkin Oat Breakfast Bars (vegan)

(no ratings)
Pumpkin Oat Breakfast Bars (vegan)

Healthy and hearty way to start the day.Submitted by: DANCEMOM1970

CALORIES: 74.1  |  FAT: 2g  |  PROTEIN: 1.6g  |  CARBS: 13.4g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Pumpkin Oat Breakfast Bars (vegan) Calories
Almond Butter and Banana Breakfast Bars

(no ratings)
Almond Butter and Banana Breakfast Bars

Submitted by: LAOBRINGER

CALORIES: 227.2  |  FAT: 15g  |  PROTEIN: 5.9g  |  CARBS: 21.1g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Almond Butter and Banana Breakfast Bars Calories
Oatmeal Breakfast Bars

(no ratings)
Oatmeal Breakfast Bars

Tasty oatmeal snack barsSubmitted by: VNICKERSON1

CALORIES: 186  |  FAT: 6.6g  |  PROTEIN: 5.5g  |  CARBS: 31g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Oatmeal Breakfast Bars Calories