Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 163.0
Total Fat 11.2 g
Saturated Fat 4.3 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.6 g
Cholesterol 178.2 mg
Sodium 549.9 mg
Potassium 154.2 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.2 g
Sugars 1.2 g
Protein 12.9 g
Vitamin A 9.5 %
Vitamin B-12 6.0 %
Vitamin B-6 3.8 %
Vitamin C 1.6 %
Vitamin D 8.3 %
Vitamin E 0.2 %
Calcium 7.7 %
Copper 4.0 %
Folate 6.3 %
Iron 6.2 %
Magnesium 2.4 %
Manganese 1.3 %
Niacin 1.0 %
Pantothenic Acid 0.7 %
Phosphorus 15.3 %
Riboflavin 8.8 %
Selenium 0.6 %
Thiamin 0.5 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Big Beautiful Breakfast Bars

View the full Big Beautiful Breakfast Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Big Beautiful Breakfast Bars

57 calories of Louis Rich Turkey Smoked Sausage, (0.63 serving)

54 calories of Egg, fresh, whole, raw, (0.75 large)

26 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.06 cup)

22 calories of Bacon, Oscar Meyer Turkey Bacon (1 slice), (0.63 serving)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)

0 calories of Spinach, fresh, (0.06 cup)


No nutrition or calorie comments found.