Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 280.6
Total Fat 8.8 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 65.0 mg
Sodium 356.0 mg
Potassium 148.9 mg
Total Carbohydrate 21.2 g
Dietary Fiber 2.4 g
Sugars 0.6 g
Protein 28.8 g
Vitamin A 57.0 %
Vitamin B-12 0.0 %
Vitamin B-6 6.3 %
Vitamin C 67.0 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 1.8 %
Copper 4.4 %
Folate 3.3 %
Iron 12.7 %
Magnesium 2.0 %
Manganese 5.5 %
Niacin 2.0 %
Pantothenic Acid 1.1 %
Phosphorus 2.1 %
Riboflavin 1.4 %
Selenium 0.7 %
Thiamin 2.6 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Tacos

View the full Turkey Tacos Recipe & Instructions
Submitted by: JNC1963

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Tacos

140 calories of 97/3 Honeysuckle White, Ground White Turkey, (4 oz)

100 calories of Mission Taco Shells--2 taco shells, (1 serving)

10 calories of Olive Oil, (0.25 1tsp)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Carrots, raw, (0.13 cup, grated)

6 calories of Old El Paso Taco Seasoning, (0.75 tsp)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

4 calories of Salsa, (0.06 cup)

2 calories of Garlic, (0.50 clove)


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