Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 201.9
Total Fat 16.6 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.3 g
Cholesterol 0.0 mg
Sodium 574.4 mg
Potassium 201.2 mg
Total Carbohydrate 5.3 g
Dietary Fiber 2.1 g
Sugars 2.9 g
Protein 1.3 g
Vitamin A 23.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.9 %
Vitamin C 11.0 %
Vitamin D 0.0 %
Vitamin E 9.2 %
Calcium 3.6 %
Copper 7.7 %
Folate 5.1 %
Iron 6.5 %
Magnesium 4.7 %
Manganese 8.7 %
Niacin 2.1 %
Pantothenic Acid 0.9 %
Phosphorus 2.9 %
Riboflavin 2.1 %
Selenium 0.6 %
Thiamin 2.2 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Pasta Sauce

View the full Zucchini Pasta Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Pasta Sauce

92 calories of Sun dried tomatoes in olive oil, (0.11 cup)

76 calories of Olive Oil, (0.04 cup)

14 calories of Black Olives, (2.14 jumbo)

8 calories of Zucchini, (0.29 cup, sliced)

5 calories of Salsa, (0.07 cup)

2 calories of balsamic vinegar, (0.21 tablespoon)

1 calories of Granulated Sugar, (0.07 tsp)

1 calories of Spinach, fresh, (0.14 cup)

1 calories of Garlic, (0.14 tsp)

0 calories of Pepper, black, (0.07 tsp)

0 calories of Basil, (0.71 leaves)

0 calories of Rosemary, (0.07 tsp)

0 calories of Salt, (0.14 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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