Zucchini Pasta Sauce
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 201.9
- Total Fat: 16.6 g
- Cholesterol: 0.0 mg
- Sodium: 574.4 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 2.1 g
- Protein: 1.3 g
View full nutritional breakdown of Zucchini Pasta Sauce calories by ingredient
Number of Servings: 7
Ingredients
-
2 Medium Zucchini
15 olives
1 tsp garlic
1/2 cup of fresh salsa
3/4 cup sundried tomatoes
1 cup spinach
1/4 cup olive oil
1/2 tsp Rosemary
1/2 tspBasil
1 tspSalt
1/2 tsp Pepper
1/2 tsp Sugar
1 1/2 Tbsp balsamic vinegar
Directions
Heat Olive oil and garlic in pan
Add Zucchini, olives and greens. Saute until soft
Add sundried tomatoes, salsa and spices to taste
Put in a blender and puree until thoroughly mixed, but not saucy.
Put puree mix back in pan and let it heat up again.
Test the flavor, add Olive oil or spices as needed.
Serve with fettucini pasta and romano cheese.
7 1/3 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user COCONUTOIL.
Add Zucchini, olives and greens. Saute until soft
Add sundried tomatoes, salsa and spices to taste
Put in a blender and puree until thoroughly mixed, but not saucy.
Put puree mix back in pan and let it heat up again.
Test the flavor, add Olive oil or spices as needed.
Serve with fettucini pasta and romano cheese.
7 1/3 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user COCONUTOIL.