Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 344.7 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 21.1 mg |
| Sodium | 1,529.0 mg |
| Potassium | 262.9 mg |
| Total Carbohydrate | 48.3 g |
| Dietary Fiber | 7.5 g |
| Sugars | 0.8 g |
| Protein | 18.7 g |
| Vitamin A | 16.8 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 21.1 % |
| Vitamin D | 2.1 % |
| Vitamin E | 5.3 % |
| Calcium | 18.6 % |
| Copper | 14.7 % |
| Folate | 4.5 % |
| Iron | 13.5 % |
| Magnesium | 11.8 % |
| Manganese | 4.6 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 23.0 % |
| Riboflavin | 7.5 % |
| Selenium | 10.4 % |
| Thiamin | 5.5 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Nacho Casserole
View the full Chicken Nacho Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Nacho Casserole
140 calories of Baked Tostidos 1 oz (15 chips), (1.17 serving)
59 calories of Old el Paso Refried Beans - Fat Free, (0.33 cup)
42 calories of Cheddar Cheese Soup, (0.21 cup)
39 calories of Canned Chicken, (0.17 can (5 oz))
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
24 calories of Salsa, (0.33 cup)
7 calories of Milk, nonfat, (0.08 cup)
Calories per serving of Chicken Nacho Casserole
140 calories of Baked Tostidos 1 oz (15 chips), (1.17 serving)
59 calories of Old el Paso Refried Beans - Fat Free, (0.33 cup)
42 calories of Cheddar Cheese Soup, (0.21 cup)
39 calories of Canned Chicken, (0.17 can (5 oz))
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
24 calories of Salsa, (0.33 cup)
7 calories of Milk, nonfat, (0.08 cup)