Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 154.8 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 40.0 mg |
Sodium | 657.0 mg |
Potassium | 469.1 mg |
Total Carbohydrate | 16.4 g |
Dietary Fiber | 3.7 g |
Sugars | 5.1 g |
Protein | 17.4 g |
Vitamin A | 60.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.5 % |
Vitamin C | 56.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 6.3 % |
Copper | 2.4 % |
Folate | 11.5 % |
Iron | 11.0 % |
Magnesium | 5.0 % |
Manganese | 10.7 % |
Niacin | 3.0 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 3.6 % |
Riboflavin | 3.8 % |
Selenium | 1.3 % |
Thiamin | 4.8 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Cabbage Stew
View the full Pork Cabbage Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Cabbage Stew
80 calories of Pork Stew Meat - Chopped, (2.67 oz)
25 calories of Del Monte Diced Tomatoes W/Basil&Garlic, (0.25 cup)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
11 calories of Pearl Tapioca, (0.02 cup)
9 calories of Carrots, raw, (0.17 cup, chopped)
6 calories of Green Beans (snap), (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Salt, (0.08 tsp)
0 calories of Black Pepper, (0.08 tsp)
Calories per serving of Pork Cabbage Stew
80 calories of Pork Stew Meat - Chopped, (2.67 oz)
25 calories of Del Monte Diced Tomatoes W/Basil&Garlic, (0.25 cup)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
11 calories of Pearl Tapioca, (0.02 cup)
9 calories of Carrots, raw, (0.17 cup, chopped)
6 calories of Green Beans (snap), (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Salt, (0.08 tsp)
0 calories of Black Pepper, (0.08 tsp)