Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 164.2 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 0.0 mg |
Sodium | 59.6 mg |
Potassium | 121.0 mg |
Total Carbohydrate | 28.3 g |
Dietary Fiber | 4.0 g |
Sugars | 0.3 g |
Protein | 2.3 g |
Vitamin A | 5.5 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 2.5 % |
Vitamin C | 9.1 % |
Vitamin D | 0.0 % |
Vitamin E | 4.7 % |
Calcium | 1.9 % |
Copper | 2.7 % |
Folate | 3.7 % |
Iron | 6.6 % |
Magnesium | 1.8 % |
Manganese | 11.6 % |
Niacin | 3.3 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 1.6 % |
Riboflavin | 3.3 % |
Selenium | 4.7 % |
Thiamin | 5.3 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sugar free Apple Crisp
View the full Sugar free Apple Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sugar free Apple Crisp
49 calories of Margarine, hard, (0.06 stick)
48 calories of Apples, fresh with skin, (0.67 medium (2-3/4" dia) (approx 3 per lb))
33 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.11 cup)
30 calories of Wheat flour, white, bread, enriched, (0.06 cup)
2 calories of Cinnamon, ground, (0.11 tbsp)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Sucralose (like Splenda), (2.67 tsp)
0 calories of Sucralose (like Splenda), (1.33 tsp)
Calories per serving of Sugar free Apple Crisp
49 calories of Margarine, hard, (0.06 stick)
48 calories of Apples, fresh with skin, (0.67 medium (2-3/4" dia) (approx 3 per lb))
33 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.11 cup)
30 calories of Wheat flour, white, bread, enriched, (0.06 cup)
2 calories of Cinnamon, ground, (0.11 tbsp)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Sucralose (like Splenda), (2.67 tsp)
0 calories of Sucralose (like Splenda), (1.33 tsp)
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