Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.0 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 44.3 mg |
| Potassium | 63.3 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 6.5 g |
| Sugars | 18.7 g |
| Protein | 0.5 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 7.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.1 % |
| Copper | 1.2 % |
| Folate | 1.6 % |
| Iron | 1.4 % |
| Magnesium | 1.5 % |
| Manganese | 3.3 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.7 % |
| Selenium | 0.4 % |
| Thiamin | 1.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot & Coriander Soup
View the full Carrot & Coriander Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot & Coriander Soup
93 calories of carrots raw, (250 gram)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Knorr Chicken Stock Cube, (0.25 serving)
1 calories of Coriander leaf, dried, (0.25 tbsp)
Calories per serving of Carrot & Coriander Soup
93 calories of carrots raw, (250 gram)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Knorr Chicken Stock Cube, (0.25 serving)
1 calories of Coriander leaf, dried, (0.25 tbsp)