Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 93.3
Total Fat 2.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.3 g
Cholesterol 18.9 mg
Sodium 53.7 mg
Potassium 130.0 mg
Total Carbohydrate 15.6 g
Dietary Fiber 3.2 g
Sugars 0.8 g
Protein 3.3 g
Vitamin A 1.1 %
Vitamin B-12 1.7 %
Vitamin B-6 1.1 %
Vitamin C 1.0 %
Vitamin D 1.9 %
Vitamin E 0.6 %
Calcium 4.6 %
Copper 1.4 %
Folate 1.1 %
Iron 4.0 %
Magnesium 1.2 %
Manganese 3.9 %
Niacin 3.0 %
Pantothenic Acid 1.2 %
Phosphorus 3.5 %
Riboflavin 4.3 %
Selenium 2.6 %
Thiamin 3.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barley Apple Muffins

View the full Barley Apple Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barley Apple Muffins

65 calories of Barley Flour, (0.17 cup)

8 calories of Walnuts, (0.01 cup, chopped)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Apples, fresh with skin, (0.06 medium (2-3/4" dia) (approx 3 per lb))

4 calories of Milk, 1%, (0.04 cup)

2 calories of Yogurt, plain, low fat, (0.01 cup (8 fl oz))

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Baking Powder, (0.08 tsp)


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