Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 93.3 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 18.9 mg |
Sodium | 53.7 mg |
Potassium | 130.0 mg |
Total Carbohydrate | 15.6 g |
Dietary Fiber | 3.2 g |
Sugars | 0.8 g |
Protein | 3.3 g |
Vitamin A | 1.1 % | Vitamin B-12 | 1.7 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 1.0 % |
Vitamin D | 1.9 % |
Vitamin E | 0.6 % |
Calcium | 4.6 % |
Copper | 1.4 % |
Folate | 1.1 % |
Iron | 4.0 % |
Magnesium | 1.2 % |
Manganese | 3.9 % |
Niacin | 3.0 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 3.5 % |
Riboflavin | 4.3 % |
Selenium | 2.6 % |
Thiamin | 3.6 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barley Apple Muffins
View the full Barley Apple Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barley Apple Muffins
65 calories of Barley Flour, (0.17 cup)
8 calories of Walnuts, (0.01 cup, chopped)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Apples, fresh with skin, (0.06 medium (2-3/4" dia) (approx 3 per lb))
4 calories of Milk, 1%, (0.04 cup)
2 calories of Yogurt, plain, low fat, (0.01 cup (8 fl oz))
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Powder, (0.08 tsp)
Calories per serving of Barley Apple Muffins
65 calories of Barley Flour, (0.17 cup)
8 calories of Walnuts, (0.01 cup, chopped)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Apples, fresh with skin, (0.06 medium (2-3/4" dia) (approx 3 per lb))
4 calories of Milk, 1%, (0.04 cup)
2 calories of Yogurt, plain, low fat, (0.01 cup (8 fl oz))
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Powder, (0.08 tsp)