Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 519.9 | Total Fat | 25.7 g |
|---|---|
| Saturated Fat | 12.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 66.1 mg |
| Sodium | 546.4 mg |
| Potassium | 207.0 mg |
| Total Carbohydrate | 45.6 g |
| Dietary Fiber | 3.7 g |
| Sugars | 7.8 g |
| Protein | 27.1 g |
| Vitamin A | 14.8 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 1.3 % |
| Vitamin D | 15.8 % |
| Vitamin E | 10.4 % |
| Calcium | 14.8 % |
| Copper | 2.4 % |
| Folate | 4.4 % |
| Iron | 1.6 % |
| Magnesium | 3.9 % |
| Manganese | 2.4 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 12.5 % |
| Riboflavin | 14.3 % |
| Selenium | 8.3 % |
| Thiamin | 3.2 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mac N Cheese
View the full Mac N Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mac N Cheese
220 calories of Sharp Cheddar Block, (2 oz)
180 calories of Barilla Plus Macaroni, (48.67 gram(s))
51 calories of Milk, 1%, (0.50 cup)
50 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (1 serving)
18 calories of Flour, white, (0.04 cup)
5 calories of Onions, raw, (0.17 small)
1 calories of Grey Poupon Dijon Mustard, (0.17 tsp)
Calories per serving of Mac N Cheese
220 calories of Sharp Cheddar Block, (2 oz)
180 calories of Barilla Plus Macaroni, (48.67 gram(s))
51 calories of Milk, 1%, (0.50 cup)
50 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (1 serving)
18 calories of Flour, white, (0.04 cup)
5 calories of Onions, raw, (0.17 small)
1 calories of Grey Poupon Dijon Mustard, (0.17 tsp)